Kundalini yoga is for everyone, meaning it's for people with jobs, families, relationships, homes, cars, creative practices...aka real people. If you happen to be super bendy and drink multiple green juices per day, Kundalini will enhance every elevating experience for you. And if you haven't seen your toes since 1977, there are so many breaths, exercises, and meditations that will rock your world in a couple of minutes.

2. Kundalini is an onomatopoeia.
Kundalini, funny to say, it can be funny to do, but it makes you feel like you're about to giggle. It makes you feel happy. Ultimately, humans are wired to be happy, and Kundalini is a system to uncover your innate wisdom, innocence, and contentment.

3. Three minutes can change your life.
What I love about the practices and technology of Kundalini yoga is that they can be so basic and still so indescribably powerful. The pressure to evolve is massively increased right now, and we don't have the leisure to take things slowly Because of the advanced glandular and nervous system technology in Kundalini yoga, a meditation or yoga set even as short as three minutes can totally change your day and ultimately your life.

4. Kundalini burns more than just calories. It burns your karma.

5. Kundalini raises your vibration.
The practices of Kundalini Yoga are very much a process of biofeedback. When you practice Kundalini yoga, it sends a signal, a command to the universe. I'm ready. I showed up this morning. I am showing up in my life. I'm engaging in a deeper resonance of my experience of being human. And I'm ready for more, and I'm ready for something that fits better with my current state of being-ness and consciousness. Since it's not new understanding that everything operates on vibrational resonance and frequency, you begin to generate a more heightened vibrational experience both internally and externally.

6. These practices have 5,000 years of research and results behind them.
Yogis, sages, and meditators have recognized, experimented, and proven the strength, potential, and development of the human system for thousands of years. So these techniques are tried and true, and over 5,000 years they have been heavily practiced and proven to change your brain waves, chemistry, physical vitality, and thought patterns.

7. Kundalini helps you upgrade your mind.
We're in a new trajectory on the planet. As a result of this shift in the earth's psycho-magnetic field, there's a pressure on our own individual psycho-magnetic fields. Our own psyches, our own magnetic energies, have to change in order to keep up with the changes on the planet. The required upgrade is creating a very palpable pressure.

Kundalini yoga is like the technology of your electronics, but it's for your biological and energetic/subtle bodies. The tech of Kundalini yoga is that it allows you to relax, renew, and rejuvenate to such a degree that you are able to participate in elegance with the most mundane moments of everyday life.

Ready to learn more about how to unlock the power of food to heal your body, prevent disease & achieve optimal health? Register now for our FREE Functional Nutrition Webinar with Kelly LeVeque.
Welcome to our very first 'Sound Healing Symphony' in Portland!

Our soothing ensemble is a convergence of some of the west coast’s best meditative musicians. We come together in harmony to elucidate your deepest state of clarity, soothe away your worries, and bring you closer to your heart.

Led by Guy Douglas and featuring an array of amazing & talented musicians on gongs, crystal singing bowls, Tibetan singing bowls, Native American flutes, Didgeridoo, Celtic Harp, Monochord, Vibraphone and so much more — with Russell Feingold{flute & digeridooo}, Simona Marie Asinovski {crystal singing bowls, monochord and vibraphone} and Celine Rezvani {gong}.

Our evening will feature 38" Paiste gongs, over two dozen huge crystal singing bowls, didgeridoo, Tibetan bronze bowls, shamanic drums, hang drums, Native American flutes, Koshi chimes, Tingshe chimes, bells, and more. We're also the featuring the soothing & hypnotic voice of Sarah Glass!

During the event, participants lie down and are bathed head to toe in sound— it's a very hypnotic, ethereal experience.

You will come away with a clear mind, and a deeper appreciation for the wonder of sound. We strongly recommend this event for people who have trouble meditating, or feel like they just "can't get there." Give this a try :).

Important Info:

Please arrive 15-20 minutes before the event starts.


Portland Art Museum
1219 SW Park Ave
Portland, OR 97205

You can wear anything that's comfortable. Bring a bottle of water because that's always a good idea.

We recommend bringing:

- a yoga mat
- (optional) a pillow
- (optional) a blanket or two.

Our events do get full, and we do encourage people to get close to one another. That being said, you're always free to claim more personal space :)

(this event is not religious & has no religious affiliation)

This event is not recommended for anyone with a history of seizures or children under 12.